Training Day athlete Reggie Bush lead the Fins to their first victory kicking off the second half of their season. He had 142 all purpose yards and touchdown to lead the team. It goes to show you, no matter what the odds are stacked against you, if you train and prepare properly, greatness is possible.

The first week of the NFL is complete and if this weekend was any indication it is going to be an exciting season. Let’s see how our Training Day athletes started the season:
Reggie Bush - new uniform same great Reggie, 94 total yards and a touchdown
Scott Shanle - 7 tackles in a hard fought loss for the Saints
Tony Sheffler - Added a touchdown reception in helping Detroit to victory
Ndamukong Suh - Anchored the middle of the Lions D and held the Bucs to 13 offensive points
The most important factors to success are what you do before and after any event. You must prepare your body with the nutrients it needs and maximize oxygen rich blood flow during the competition to be stronger and outlast your opponent(s). Nutrition after workouts and events is the other key factor in achieving victory. You must fuel the body with the proper amount of protein to prevent muscle fatigue, weakness, depletion, and to boost immune system functions to insure you are back training again the next day.