Never ever ever give up!!! by Steve Hess, Strength Coach Denver Nuggets December 22nd, 2009


Life is about challenges it is up to us to conquer them!!!
Anthony Carter was not drafted, he was under sized, but he has the heart of a warrior!
This man sits out 10 games and decided he is not quitting!!! So he comitted to the TD regiment and did the following
1.) game time before lifting
2.) Pre season before practice
3.) Post game post practice
Lifted and conditioned every day for a month you’re a non believer watch him play you’ll become a training day believer his game day routine:
1.) Pre season before shoot around
2.) Game time before the game
3.) Post game after the game
Do yourself a favor, improve your performance use Training Day!!



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