Reggie Bush Rallies Dolphins November 9th, 2011


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Training Day athlete Reggie Bush lead the Fins to their first victory kicking off the second half of their season. He had 142 all purpose yards and touchdown to lead the team. It goes to show you, no matter what the odds are stacked against you, if you train and prepare properly, greatness is possible.



Lion’s on the Prowl September 27th, 2011


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Training Day athletes Ndamukong Suh and Tony Scheffler have the Detroit Lions off to the best start since 1980. All of us at Training Day want to wish them continued success and congratulations on turning around one of the oldest and most historic franchises in the NFL.



NFL Kickoff September 13th, 2011


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The first week of the NFL is complete and if this weekend was any indication it is going to be an exciting season. Let’s see how our Training Day athletes started the season:

Reggie Bush - new uniform same great Reggie, 94 total yards and a touchdown
Scott Shanle - 7 tackles in a hard fought loss for the Saints
Tony Sheffler - Added a touchdown reception in helping Detroit to victory
Ndamukong Suh - Anchored the middle of the Lions D and held the Bucs to 13 offensive points



New Home for One of Our Own August 2nd, 2011


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Training Day wishes all the best to our athlete Reggie Bush as he takes his champion work ethic and talents to South Beach!



Reaching the Finish Line July 20th, 2011


The most important factors to success are what you do before and after any event. You must prepare your body with the nutrients it needs and maximize oxygen rich blood flow during the competition to be stronger and outlast your opponent(s). Nutrition after workouts and events is the other key factor in achieving victory. You must fuel the body with the proper amount of protein to prevent muscle fatigue, weakness, depletion, and to boost immune system functions to insure you are back training again the next day.BB1162-002



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