JC Nessa

How I Use It

Feeding the muscles during the workout is often an underestimated factor when it comes to making gains in the weight room.  PRESEASON will constantly fuel the muscles with nutrients to keep an anabolic state.  Taking PRESEASON throughout the workout will increase strength, quicken recovery, and prevent muscle breakdown, resulting in larger, stronger muscles. For maximum results mix a packet of PRESEASON and sip on it between sets.

How should weightlifters take PRESEASON?
PRESEASON is a formula designed to improve strength and performance in the off-season, and to help your performance peak just as the season starts. So, for most athletes, simply mix 1 packet (2 servings) of PRESEASON with 12 oz of cold water and drink it throughout or within 1 hour after your workouts. Don’t worry though, there is enough creatine in one packet of PRESEASON to last you the whole day! So there is no need to take more than one packet per day.

However, PRESEASON is not just limited to off- and pre-season training periods. Ingredients including the high-glycemic carbohydrates, creatine, and amino acids make PRESEASON versatile enough to be considered a during- or post-workout supplement. Scientific studies by Bird et al. (2006) have shown that sipping on a carbohydrate/amino acid drink during a workout improves the training response by suppressing muscle breakdown and stimulating hormonal release.  So, mix up a packet of PRESEASON and sip on it throughout the course of your workout. Small sips of PRESEASON can help you stay hydrated and keep your carbohydrate levels up so that your intensity doesn’t fall off during an intense lifting session.  In fact, for more help with recovery, mix a packet of PRESEASON to help you wash down the POST GAME gel caps. This post-workout combination would be the best to improve your recovery. Since there is plenty of creatine in one packet of PRESEASON, there is no need to take more than 1 packet per day.


Step 1
Step 1
Mix [preseason] packet with water
Step 2
Step 2
Sip during workout
Step 3
Step 3
- OR - Drink 1 HOUR after workout